Great bike handling

A true bit of skill, many other riders would of dropped there bikes. This guy manages to keep a well focused and clear mind on the job in hand
Chapeau
http://www.youtube.com/watch?eurl=http%3A%2F%2Fbikesnobnyc.blogspot.com%2F&feature=player_embedded&v=AUFiowOcnIw

Guilty pleasure

I went out on the mighty DPNC ride today,,,, Its a mixed bag for me, always a really friendly bunch, plenty of banter, get to ride with old friends, And burn off a shit load of calories,,,,Then on the flip side, a 4hr ride means being out the house for 6 hrs, normally takes about 1hr to get over there and the same to get back, sometimes I ride back, but its a shit ride back via croydon, sutton, cheam all in the mid day traffic(chavaramma),,,, Its a slow ride never more than 26/27kph ave, lots of junk miles ,just sitting in the bunch talking shit, low power output, low heart rate etc etc,,,,, But I can't knock it, I really enjoy going out on this ride as I have made many friends . And sold a ton of cycling gear to half of them!!!!

Todays stats

99.7 kms

26 kph ave

1100m elevation gain

Power ave 169 5min best 313 10min 276 30min 212 1hr 199

Dropped quicker than a size 16 model

I decided to have a shot at the Dulwichparagon womens/beginners chaingang last night!!!! What a kick in the balls, no women or beginners,,,,, ideally I was hoping for a load of size 8, early 20's decent fanny.

Even with the lack of quality fanny on show I thought fuck it, I will still go out and ask some of the younger lads if there sisters might come along next week.

We set off at a steady pace, after a shocking 20 minutes I was fucked, after 32 minutes I was heading home!!!!! I truly have no idea what went wrong, Just never had any gas in the tank, ?????? I have done very little riding over the last 6 weeks and picked up a wee bit of weight????? So basically I'm a fat fucker who needs to ride more

Stats for the ride are
14.2 kms
power ave 252
weight 89.2kgs

I will have another bash next week, Try and get a bit further, and get a few more digits/stats from the ride.