Winter starts again today, Took the titanium out to windsor and back tonight, Decent long, slow ride. stats are
distance 71km
ave speed 28.9
cals 2300
ave heart 153BPM
Thursday, 24 September 2009
Winter Training
Winter starts again today, Took the titanium out to windsor and back tonight, Decent long, slow ride. stats are
distance 71km
ave speed 28.9
cals 2300
ave heart 153BPM
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